Is Fregola Gluten-Free? + Safe Alternatives


Is Fregola Gluten-Free? + Safe Alternatives

Fregola, a kind of pasta originating from Sardinia, Italy, is usually produced utilizing semola flour, which is derived from wheat. As wheat comprises gluten, normal fregola typically contains this protein. People with celiac illness or gluten sensitivities ought to concentrate on this gluten content material.

Understanding the composition of meals merchandise is important for managing dietary wants. Understanding whether or not a staple grain comprises gluten permits customers to make knowledgeable decisions that align with their well being necessities. This data empowers people to keep up well-being and stop opposed reactions.

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